Most Common Ailments A Chiro Can Help With

If you are noticing some uncomfortable spots or pain within your body, chances are a chiro appointment can help you through that situation. Chiro aliments are great for people that are noticing stiffness or soreness in certain parts of their body, especially if those body parts are used often. At DMR Clinic Rogers in Minnesota, […]

Meet Kelly: Surgery Not Required

Kelly came to DMR Clinic Rogers at the end July 2019, with low back pain radiating down the back of her left leg. Her symptoms presented themselves after wakeboarding and pulling weeds. As a nurse anesthetist, working in spinal operating rooms, she knew her symptoms could mean spinal surgery. A lumbar MRI showed an L5/S1 […]

How To Relieve Stress During The Holiday Season

The holidays can be one of the most magnificent times of the year. Seeing family, eating great food, and relaxation on days where you don’t have to work feels really good, but it can also be stressful. All of those things that I just mentioned are great at the moment and they create memories that […]

Percussive Massage Guns: A Massage Therapist In Your Gym Bag

The first time I saw a percussive massage gun, I was intrigued. It looked, and felt, like a power tool. Solidly built, with enough heft to make it feel substantial, but not unwieldy. After a little instruction, I put it to use. Immediately, I knew this technology was a total game-changer. Shortly after, we introduced […]

How to Prevent Back Pain On Holiday Commutes

The holidays are here and with them comes a lot of driving for many people. Even if it is something as simple as driving to the store to get food for your holiday dinner or driving to meet your family who lives an hour or two away, back pain can flare up at any moment. […]

Migraines and Magnesium

The holidays are bearing down on us, and for many of us, that means tension and headaches! If you are part of the 11% of the population that suffer migraines, you understand a serious headache! In the United States, almost 18% of women and 6% of men had at least one migraine attack in the […]

How A Chiropractor Can Help You

At DMR Clinic Rogers, we offer chiropractic care in collaboration with massage and physical therapy to offer the highly effective and innovative DMR method. If you have never received chiropractic adjustments, you may be wondering what all the fuss is about. After all, it is a drug-free and surgery-free way to relieve pain and promote […]