Here at DMR Clinic Rogers, we’re dedicated to helping you achieve optimal health and wellness. As a Top Rated Local® chiropractor in Rogers, MN, we want to help you find lasting pain relief, heal from injuries quicker and more efficiently, all while optimizing your overall wellness. Our collaborative team of chiropractors work closely with massage therapists, physical therapists, and nutritionists to help you feel and move better. Follow our blog to find a plethora of health and wellness resources, including self-care tips, healthy recipes, and so much more. Connect with our DMR Method clinic to schedule an appointment today.

  1. How To Relieve Stress During The Holiday Season

    The holidays can be one of the most magnificent times of the year. Seeing family, eating great food, and relaxation on days where you don’t have to work feels really good, but it can also be stressful. All of those things that I just mentioned are great at the moment and they create memories that …Read More

  2. Percussive Massage Guns: A Massage Therapist In Your Gym Bag

    The first time I saw a percussive massage gun, I was intrigued. It looked, and felt, like a power tool. Solidly built, with enough heft to make it feel substantial, but not unwieldy. After a little instruction, I put it to use. Immediately, I knew this technology was a total game changer. Shortly af…Read More

  3. Chiropractic Treatment for Back Pain

    If you struggle with back pain, you’re not alone - roughly 31 million Americans struggle with back pain, and it’s the leading cause of disability at work around the world. Chiropractic treatment is one of the best ways to manage your back pain on a regular basis. Here’s what you need to know a…Read More

  4. Game Ready is a Game Changer!

    DMR Clinic Rogers proudly offers Game Ready cold therapy machines! The therapeutic cold and active compression supplied by a cold therapy machine work together to help you recover from injuries even faster than ice packs or static compression alone. Because Game Ready machines constantly circulate c…Read More

  5. DMR Clinic Rogers: Massage Away Holiday Stress!

    As the holiday season approaches, there is always of mix of anticipation and stress. Family, travel, preparations, and social gatherings can bring with it anxiety, tension, and depression. Are you feeling stressed-out?  DMR Clinic Rogers is continuing our blog series on helping you have the best ho…Read More

  6. Migraines and Magnesium

    The holidays are bearing down on us, and for many of us, that means tension and headaches! If you are part of the 11% of the population that suffer migraines, you understand a serious headache! In the United States, almost 18% of women and 6% of men had at least one migraine attack in the last year.…Read More

  7. Instant Pot Meatloaf and Mashed Potatoes

    Chilly, damp weather brings with a desire to settle in, with a warm plate of comfort food. This dish is guaranteed to help warm you up on cold fall evenings! Michlynn and I always try to serve up healthy meals for our family, and that is usually best accomplished when you prepare everything from scr…Read More

  8. How A Chiropractor Can Help You

    At DMR Clinic Rogers, we offer chiropractic care in collaboration with massage and physical therapy to offer the highly effective and innovative DMR method. If you have never received chiropractic adjustments, you may be wondering what all the fuss is about. After all, it is a drug-free and surgery-…Read More